Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

Weight vest rucking will help you develop strength in your upper back, core and legs for when you start training with a ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Tourism to the US has slumped since President Trump’s second term began in January 2025. In the prime month of August 2025, ...

For four years, Emma Waite ’25 tried her best to beat the Ithaca College women’s basketball team. Following her graduation ...

When thirty dollars can fill a cart with quality finds that would cost ten times as much new, it’s no wonder this Pennsylvania thrift store has earned its reputation as the smartest shopping ...

Kilkenny News - The next step will see the project documentation for Clover site prepared for public display in Q1 of 2026 ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...