Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...
In search of camaraderie and in-person socializing, Gen Z is lacing up their running shoes and hitting the streets for the ...
Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...
At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...
Runners looking to race in the 2026 Bank of America Chicago Marathon will be notified of their status as the lottery drawing ...
Are you a college student interested in running a half or full marathon? Read this article to learn my take on training ...
Runners from around the world will descend upon the island of Oahu to take part in the race. One runner from Montreal, Canada ...
A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...
Former Chicago Cubs star-turned-ambassador has announced he is running the 2026 Bank of America Chicago Marathon -- and in ...
Chloe Gray, a health editor with endometriosis, explains everything that helped – and what didn't In the run-up to the New York City Marathon, my mind was filled with anxiety. It’s not an unexpected ...
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How to run a faster marathon
A slow run, defined as anything below 80% of your maximum heart rate, is a strategic way to get your reps in without sabotaging your recovery and setting yourself up for unnecessarily painful ...
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