Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

A Queens senior citizen who shot dead a man who tried to rob him will spend four years in prison after admitting to toting an unlicensed revolver — as his lawyer ripped the city’s “draconian” gun laws ...

After his canine brother got injured, a cat named River started acting differently toward him—and internet users can’t cope with what he does to make the pup feel better. "And then he started doing ...

Avila served as an ABC News senior correspondent and a 20/20 correspondent. Jim Avila, a former longtime ABC News senior correspondent, whose investigative journalism earned him several of the most ...

Cambodian navy crew members stand on a patrol boat at the Ream Naval Base in Sihanoukville, southwest of Phnom Penh, Cambodia. (Ream Naval Base's Facebook via AP) PHNOM PENH, Cambodia — The United ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a new clinical trial shows. A nine-month program of supervised aerobic and ...

MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A warning from health officials for seniors to stay safe while exercising. Exercise comes with many health benefits - but, experts say it can also be ...

HONOLULU (HawaiiNewsNow) - Applications are now being accepted for the new Hawaii Relief Program, which gives housing and utility assistance to low-income families in financial crisis who have at ...

As many as 12 field office directors could be replaced, a source told ABC News. The Trump administration is considering replacing senior field office leaders at U.S. Immigration and Customs ...

From the first day of his second term, President Trump has taken an ends-justify-the-means approach to his presidency. News Analysis From the first day of his second term, President Trump has taken an ...

TEL AVIV—Vice President JD Vance is due to fly out of Israel on Thursday, just hours before Secretary of State Marco Rubio flies in. Trump envoys Steve Witkoff and Jared Kushner were on the ground a ...