To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

The festive season is here, a time of celebration, rest and reflection. As we wrap up the year and look toward new beginnings ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

A Melbourne gym has come under fire after a member slammed its ‘December Challenge’ on social media, claiming it is ...

Beypore: People visiting Marina Beach will soon have a new reason to stay active, as an open gym is set to open near the ...

Whether you're just starting to build out your training space, or you've accumulated enough equipment that it's becoming ...

THERUN auto-incline treadmill review: 15% grade adjustment, foldable design, perfect for home gyms. See if this 300-lb capacity model fits you.

A balanced diet, accompanied by a proper workout regimen, has been one of the most popular topics of discussion recently. But have you ever sighed about the hefty gym membership fees while skipping a ...

Whether it’s to improve your strength, boost confidence, or sculpt muscle, strengthening your arms does more than make you look powerful—it also helps you move through life with ease. From lifting ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make staying fit at home simple. Do you often feel lazy about going to the gym to ...

The bench can support up to 700 pounds and features an adjustable backrest with a thick cushion. Designed for home gyms, the bench is compact, foldable, and easy to assemble. Amazon's Prime Big Deal ...