See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning! Let's wake up ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...

"Good Morning America" will broadcast live from the Mississippi Delta on Friday, Nov. 14. The longtime morning show is highlighting Clarksdale, the birthplace of the Blues, in its “50 States in 50 ...

Here’s how a nighttime workout can affect your sleep. Ask Well Here’s how a nighttime workout can affect your sleep. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: ...

We all know exercise is essential for health. But for those striving not just to live longer — but live better — movement becomes more than a daily habit. It’s medicine. At Sequoia Medical 360, we ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

RATION PENNIES FOR THEIR CUSTOMERS. CHECK THIS OUT. IT’S PRETTY COOL. THE CREW LIT UP GOLD AND BLUE LAST NIGHT. IT’S ALL TO CELEBRATE A GOLDEN MILESTONE FOR GOOD MORNING AMERICA 50 YEARS AGO TODAY, ...

“Good Morning America” celebrates 50 years. Severe Weather Team 2 Meteorologist Brian Monahan got to spend a morning in New York City with the GMA team as they celebrate the milestone anniversary.

"Good Morning America" first aired on Nov. 3, 1975. On Nov. 3, 1975, a new era of morning television began when co-anchors David Hartman and Nancy Dussault welcomed viewers to ABC's new show, "Good ...