But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken. It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

A warm glass of ginger water before bed can transform your digestion, comfort, and overall wellness in just a month.

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

As a millennial who fell for the problematic juice cleanse fad in the early 2010s, I’ve always been skeptical about ginger shot benefits. I was worried daily ginger shots were just the modern version ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...

For centuries, ginger has been treasured as much more than just a kitchen spice. This humble root has earned its place in traditional medicine cabinets across cultures, and modern science now confirms ...

The most common use of ginger is to help with nausea. Lisa-Marie Haberstroh, dietitian at Lanserhof Sylt, explains that ginger contains ingredients that help block the pain-transmitting receptors in ...