But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Cooling down your carbs before you eat them may help manage your blood sugar levels. But when it comes to eating leftover pizza, there are better ways to prevent blood sugar spikes.

Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.

Most food probably lasts longer than you think! Fact checked by Danielle Slauter Medically reviewed by Kristy Del Coro, MS, ...

Early treatment can help relieve symptoms and protect joint function from arthritis in your fingers. Symptoms of finger arthritis often include stiffness, decreased grip strength, and swelling around ...