The daily routines of people around the world all tend to have this in common. You’ll be happier if yours does too.

There’s never a wrong time to focus on your health. With the new year quickly approaching, it’s the best time to adopt a more ...

After debilitating strokes, a dad of three reclaimed his independence with routine trips in his motorized wheelchair. One ...

The study's findings suggest that consuming three or four cups of coffee could slow biological aging in individuals with ...

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

Could your everyday morning routine be silently lowering your Vitamin B12 levels? Know the habits that may trigger deficiency ...

‘Totally out of bounds’: Big 12’s Brett Yormark blasts Notre Dame AD’s ‘egregious’ comments on CFP snub Federal Reserve ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

In India, sun, pollution and climate shape skincare needs; compare morning protection with night repair to optimise routine ...

This 7-minute standing workout builds strength and fights stiffness after 50, no equipment or expensive supplements needed.