Royal Life Saving Australia continues to raise the alarm about the public’s water safety knowledge, particularly among people ...

The NT's natural swimming holes are among the most enticing you'll find anywhere in the world… as long as you obey the signs ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Shop the best Cyber Week swim deals of 2025, featuring recovery tools, training gear, hydration, cold therapy, and gifts for swim parents. Limited time savings.

Vets have developed a training protocol to help cats benefit from water-based rehabilitation therapies, in spite of their ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Aerobic exercise boosts antioxidant defenses, but intense acute exercise can increase oxidative stress, reducing performance and accelerating muscle fatigue, especially in untrained individuals. Acute ...

The program is part of the city’s efforts to make swimming available to more residents, including older adults and children.

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to gui ...

Gaines, a three-time gold medallist from the 1984 Los Angeles Games, firmly believes in its unique advantages. "Of course I'm biased, but I will stack swimming against any other exercise out there, ...