Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

The cat is now out of the bag when it comes to how Nikola Vucevic feels about his future playing with the Bulls.

Smith recently sat down with HoopsHype to discuss his new book, Masters of the Game: A Conversational History of the NBA in ...

Therefore, for investors looking to make a data-driven decision, it seems best to continue buying and holding stocks in a ...

As much as I love the way my nails look after I go to the nail salon, I’m gonna be honest—I don’t always have time to sit for ...

Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.

If you have five or ten spare minutes and one of the best yoga mats or even just a thick blanket and enough floor space, you ...

Unhappy with the economy. Pain with prices. Unsure about Trump administration policies. It adds up to high disapproval among the president’s loyal constituencies. Here are six takeaways from the ...

The fantasy football regular season is almost over. Fantasy managers are now gearing up for a playoff run. These last few weeks of the regular season can be very important, depending on your record.

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Three Muslim students of Ideal College in Thane’s Kalyan were allegedly humiliated and forced to perform sit-ups by members of Vishwa Hindu Parishad (VHP) and Bajrang Dal after they offered namaz in ...