While doctors say it’s a bit of a myth that it’s bad for your knees, experts say cross-training can benefit runners’ ...

Top 10 Running Shoe Brands for Speed, Comfort and Daily Run! Discover the top 10 running shoe brands for every type of runner ...

Preparing to run 48.6 miles over four days requires physical and mental TLC.

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

How to, Pick the Right Training Plan, for a Marathon. Due to the coronavirus, many spring marathons were postponed until the ...

If you just want to stay in shape, an off-season could involve a month or two of running or doing other activities only when ...

The Ocean Township sophomore shattered multiple course records this season and won her first Meet of Champions title with a ...

HOKA'S RUNNING SHOES are a go-to for diehard runners and weekend warriors thanks to their highly-cushioned, ...

At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

Peloton's savings are steeper than your treadmill's incline, and still running through Cyber Monday, with the best sale ...