Celine Tails clicks and clucks her way through chicken training, exposing their shocking levels of sass. Massive data breach ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Discover the 20 smartest dog breeds ranked by intelligence. From Border Collies to Poodles, find trainable dogs perfect for ...

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you are lucky enough to have nabbed a ticket for one of the days between ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Clicker training builds clear communication and trust. In this video, a young puppy learns to associate the click sound with rewards, guided by expert timing, consistency, and gentle reinforcement ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...