Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

The state appellate court said a firefighter was entitled pay for 40, 24-hour shifts that he missed during military service, and not up to 20 shifts in a consecutive period of 40 days.

Strength and conditioning coach Clif Marshall, M.S., senior director of coaching and pro training at D1 Training, shared a bodyweight workout that develops both power and cardio. By combining short ...

Nine months on from dismantling Conor Benn in their first meeting, he is back in camp, back in the grind, and back in pursuit ...

PRISON WHEN HE’S SENTENCED IN SEPTEMBER. THIS IS NEW TONIGHT OUT OF SACRAMENTO, WHERE A MASSIVE FIRE TRAINING DRILL KICKED OFF TONIGHT. THIS IS HAPPENING IN A VACANT STATE OFFICE BUILDING AT N AND ...

THIS SCALE RIGHT? BRIAN LORI, IT WAS IMPRESSIVE TO SEE HOW BIG THIS OPERATION WAS TODAY. AND I’VE BEEN TOLD THEY DO THESE THESE TRAINING MISSIONS QUARTERLY. BUT YOU CAN SEE JUST HOW LARGE THE SCALE IS ...

Japan, a U.S. ally, has used civilian airports and seaports for military training drills during a large-scale war game as it prepares for a potential conflict with China. The Japan Self-Defense Forces ...

Since the start of the school year, there have been more than 70 shootings on campuses across the U.S., according to the K-12 School Shooting Database. That level of violence is why educators in the U ...

Female drill sergeants will begin wearing the same distinctive campaign hats as their male counterparts, an Army spokesperson confirmed on Monday. Any soldier who has gone through initial entry ...

REDMOND, Ore. (KTVZ) -- Redmond Municipal Airport and Redmond Fire & Rescue will conduct a full-scale emergency response disaster training drill Thursday, October 23, beginning at 8:30 a.m., as ...

CLEVELAND, Ohio — Every NBA team claims they want to play faster during training camp. The Cavs are actually proving it. As the team opened training camp at IMG Academy in Florida, they unveiled a ...