Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Cinnamon isn’t just a warm, sweet spice used in desserts and winter drinks — it’s one of the oldest medicinal ingredients in human history. Ancient cultures used it for healing, energy, digestion, and ...

Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

If you're trying to lose weight, you’ve probably heard all sorts of advice—cut carbs, drink detox water, try intermittent fasting. But did you know that simple kitchen ingredients like cinnamon and ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...

Cinnamaldehyde also helps decrease blood glucose levels, so enjoying some cinnamon tea after a big Christmas dinner can help ...

Sure, cinnamon is a vital ingredient in your pumpkin spice latte, but did know it can also benefit certain plants by keeping ...

A healthy heart is a sign of a healthy body too. It is one of the most critical organs that plays key roles in keeping the ...

Ceylon cinnamon, often called "true cinnamon," is native to the lush, tropical regions of Sri Lanka and parts of India. It comes from the Cinnamomum verum tree, distinguishing it from Cassia cinnamon, ...

Certain spices can help reduce inflammation, a key factor in chronic conditions like diabetes and heart disease. Turmeric is renowned for its health benefits, but ginger, saffron, and cinnamon are ...