Indianapolis Colts quarterback Daniel Jones will be out for the next 6-8 months and is expected to return for training camp.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

BPP to train 350 new procurement officers in January as part of Tinubu’s procurement and institutional reforms.

"When you are delivering an honest message that you believe in, the rest will truly follow," one participant said.

Ryan Savage represented Great Britain at the event in Los Angeles, which is the biggest natural bodybuilding event in the ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

It's no secret that this early season has sucked. Skateboarding...specifically surfskating...has turned out be a savior.

Surrounded by loved ones and each other, 13 students in the fall 2025 cohort of the Lincoln University Law Enforcement ...

A MEDICAL aesthetics clinic has been named the best in the region. Aesthetics By EJM Clinic & Training Academy, based in ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.