Step aside Tom Cruise—this Superman and Last of Us star dominated the year

This year, Isabela Merced topped IMDb's list of most popular stars, which ranks actors by the number of views their pages ...
Us Weekly on MSN

Cardi B shares treadmill workout 1 month after giving birth to 4th baby

Cardi B is hitting the gym just one month after giving birth to her fourth baby. “I told y’all imma be getting ready for tour ...
Westside Current on MSN

The best exercise for adults over 50 isn't the gym - it's walking

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just walking. After years of helping clients build strength, recover from ...

While You Are Sleeping: Early-morning workouts unite people at local studio, creating community with every cycle

Early risers often start their mornings with a workout. Here's what happens at Current Cycle while you are sleeping.
Golf Digest

Four exercises you're probably not doing that you should (if you don't want to have to move up a tee box)

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...
Women's Health

Build more muscle by working out less with this 6-step method

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...