Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

Occupational therapy helps multiple sclerosis patients manage symptoms so that they can perform their daily tasks more efficiently.

A $1 million grant will support a study seeing if a program combining cognitive training and exercise prevents falls in older ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Salt brick therapy improves air quality, supports easier breathing, and enhances well-being naturally by reducing pollutants and refreshing your environment.

These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

Is your favorite celebrity getting NAD+ therapy — and should you be too? The answer: maybe, but more research is needed to know for sure. NAD+, or nicotinamide adenine ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Key Takeaways Studies show that early menopause can increase the risk of heart disease in women.When estrogen levels drop ...

Hydrotherapy significantly improved balance and reduced fatigue in MS patients compared to standard physiotherapy, enhancing daily function and energy levels. The study used the Modified Fatigue ...