Federal court hearing begins over California's Proposition 50 redistricting measure as DOJ alleges racial gerrymandering by ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

These 5 joint-friendly bodyweight moves build triceps and shoulders after 50, with simple progressions for safe arm ...

Discover the simple piece of equipment and the key exercise that can safely build a stronger, more supported back after 50.

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Princess Madeleine of Sweden, 43, has been looking stronger than ever after her transformation in December 2025 – here's the ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

The United States and Taiwan have announced an $11.1 billion arms package that if completed would be one of Washington’s ...