This power-packed breakdown reveals the top 10 exercises every American football player needs to dominate the field. From ...

Want to be a better athlete? If so, train like a football player. “Football drills are great for athletes in other sports,” says Jonathan Matich, head football coach for Taylorsville High School.

A powerful breaking down of the five essential workouts every college football player needs to dominate the field — from squats and deadlifts to plyometrics and agility drills. Producer Shubham ...