Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Use a warm compress to relax your jaw muscles.Chewing hard foods ...

Dealing with any tension in the body is a real pain. But a tight, sore jaw can be mind-numbingly painful at worst and annoying at best. Learning how to relax your jaw can protect you from a host of ...

Patients with temporomandibular joint disorders (TMD) experienced significantly less pain, as well as improved diet and jaw function, after treatment with muscle exercises and digital occlusal splints ...

Hold the position for a moment, feeling the stretch at the bottom of your skull. The standing jawline lift helps strengthen ...

TMJ disorders affect the joint that connects the jaw to the skull, causing pain, clicking, or jaw locking. Common causes include bruxism, arthritis, trauma, and stress-related muscle tension. Early ...

If you have a weak jawline, also known as a weak jaw or weak chin, it means that your jawline isn’t well-defined. The edge of your chin or jaw may have a soft, rounded angle. The term might also refer ...

TMJ pain may occur during pregnancy as a result of hormonal changes and additional physical and emotional stress. Facial exercises and cold or hot compresses may help relieve this pain. Share on ...

Chewing gum may help strengthen jaw muscles, but there is little evidence to suggest that it can visibly alter a person’s jawline. Excessive gum chewing may lead to jaw pain, headaches, and tooth ...