This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

When you think of a workout, you might picture lifting weights, running on a treadmill, or doing intense cardio sessions. But what if your workout could feel more like a party? That's exactly what ...

Unlikely dance partners with nearly five decades between them have captured the hearts of the internet with their impressive moves. Madison Watkins (@itsmadwat), 29, from Nashville, shared a viral ...

If you like Latin music and dance, City Hall is where you need to be tomorrow night. The dancers of Tempo will perform salsa and bachata. And for anyone who’s interested, social dancing will follow.