In our fast-moving world, it’s easy to accumulate emotional and mental clutter without even realising it. Negative ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

FARGO – Jennifer Hamende has always wanted a job where she helps others. She studied gerontology and sociology and worked in health care for awhile. But she said she's also known since she was a child ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

We’re all familiar with well-worn catchphrases extolling the benefits of positive thinking: “It’s the thought that counts.” “What you focus on expands.” Or, “Whether you think you can or you think you ...

The idea that we can influence the outcomes we want through positive thoughts and feelings gives many going through fertility treatment, or other challenges, great hope. The idea is not new. Similar ...

Being a source of positive relational energy, or empathic energy that uplifts a group, can improve both your and others' well-being. Kim Cameron, PhD, is the William Russell Kelly Professor of ...

Quantum physics has demonstrated in the last 120 years that we live in a world of illusion. If we maximally compress all the solid matter in our body, it would be invisible to our eyes. We are, in ...

Manifestation. It’s a buzzword that seems to be popping up everywhere these days, but is it just another passing woo-woo trend? Or is there real power behind the spiritual belief that you can turn ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...