If you’ve ever wanted to become a morning runner and, like me, you’ve turned to the internet for help, then you might come across this popular thread on Reddit. There are lots of practical tips in ...

One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

Need motivation to get yourself out the door and running early in the morning or at the end of the workday? Chattanooga running groups have you covered. Some groups help you explore the trails, while ...

The seventy eighth annual Troy Turkey Trot kicked off this morning, bringing thousands of people, young and old, to the ...