Reading something new keeps your mind fresh, gives you a topic for healthy discussion over the table and if by chance, you are more of an introvert; it also acts as a door where you can learn from ...

Waking up is usually rushed, a moment where you quickly add in activities in order to get ready for your workday. Squeezing in something joyful can make a difference, whether that’s listening to your ...

Before most people have even hit snooze, influencer Ashton Hall has already ticked off a list of morning activities that would fill most people's entire day. A video showcasing his elaborate ...

Starting your day on a positive note can set the tone for the rest of your day, especially when it comes to maintaining mental health. The morning is a crucial time for establishing a routine that ...