Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the ...

According to a viral TikTok by @rebeccapousma, all the cool kids are now saying things like, “I’m in a flow state” or “I reached flow state.” To use it in a sentence, she offered: “I’m on my third ...

Stranger Things Season 5 feels out of sync, and the long gap between seasons may be why the cast can’t slip back into their ...

It's time to get in the zone.

In one of Don Draper’s more memorable bits of wisdom, the fictional ad exec advised a creatively blocked colleague: “Just think about it. Deeply. Then forget it. And an idea will jump up in your face.

Source: Yaden, D. B., & Newberg, A. (2022). The varieties of spiritual experience 21st century research and perspectives. Oxford University Press. A flow state is a state of heightened connectedness ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. When elite athletes or artists get into a “flow state—a zone ...