Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

They’re all brawn and brain. Exercising could result in more brain volume, new research suggests. The study, published last month in the Journal of Alzheimer’s Disease, analyzed brain scans of more ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...