Welcome a new day with this 5-minute morning affirmation meditation 🌞 designed to plant positive thoughts and shift your mindset. With calming breath and gentle voice guidance, this short session ...

In astrology, Capricorn is the tenth sign of the zodiac. If you are eager to discover what the stars have in store for you, ...

If only it were as simple as the empty idioms suggest to maintain a positive attitude every day. Keep your chin up. Snap out of it. Things could be worse. Don't worry. Be happy. Yet, positivity is ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

Aries (March 21-April 19): Take more time for yourself, your meaningful relationships and the pastimes that ease stress for you. Refuse to let uncertainty weigh you down or let someone’s anger, upset ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

We’ve all been there, mired in the throes of pessimism when life just doesn’t seem to be going our way. For the lucky ones, this entirely natural, though disconcerting, feeling ebbs and flows, ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Scorpio comes eighth, Keep your thoughts positive. Women may enjoy spending time with friends and relatives. Visakha: Important changes in your work life may bring strong financial improvement.

Thought of the day for school assembly: Starting the school day with a positive and thoughtful message can inspire students and set the right tone for learning and growth. Here we offer a rich ...