This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

The gentle burbling of a brook or the sound of the wind in the trees can physically change our mind and bodily systems, helping us to relax. But artificial noises such as the interior of a car or ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

Tips for Bringing the Outdoors In There are days when getting outside just isn’t possible, whether it’s because of weather, ...

All of us need ways of coping with the uncertainty of the pandemic. But if you find your 57th banana bread isn’t hitting the same spot as the first 20, it may be time to try a new stress-busting ...

These days, I don’t need a jacked-up Spotify playlist to get me going in the morning. In the age of coronavirus, my heart tends to be racing already. What I need is something to calm me down, so I can ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...

A fantastic landscape of the Venetian Lagoon, the calming ocean waves with this sunset summer music, ideal for meditation bar with Zen Relaxation Music, New Age & Piano Ambient Chillout Buddha ...

As anyone who’s marveled at a brilliant sunset, strolled through a park, or enjoyed the sound of birdsong can tell you, being in nature is pretty amazing. Experiencing nature wherever you live is ...