Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Dutch Bros added a variety of protein coffee drinks to its menu in 2024 -- but our taste tester said this flavor strikes the perfect balance.

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her meet daily protein goals.

Korin Miller is a writer specializing in general wellness and lifestyle trends, with work appearing in Women’s Health, SELF, Forbes, Prevention, and more. She has a master’s degree from American ...

Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...

Protein shakes are a convenient way to get a hefty dose of protein, an essential macronutrient that helps build and repair ...

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a scoop here or there in shakes, baked goods, or even your morning coffee.

Top benefits of supplementing with casein protein powder include supplementing a vegetarian diet, healthy snacking and building muscle. You can also have a healthy snack alternative or meal supplement ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...