A new study of first-time London Marathon runners found that their basic training program produced important health benefits. After four months, the runners had lower blood pressure and greater ...

Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...

If you have a fall marathon on your schedule, you’re likely just about to start your training plan. (If you’re still contemplating running one, we have a pretty neat fall marathon calendar to help you ...

When it comes to preparing for a half marathon it can be an uphill battle. Ashley Thompson knows that journey well from running her first half-marathon last year. But she can also tell you that ...

Signing up for a marathon is about the journey—the hundreds of miles you logged, the training lessons you learned, and the personal transformation you underwent along the way. Those last 26.2 miles ...

Major marathons happen all year round, but with Boston just behind and London approaching fast, it’s very much marathon season. If you haven’t just run one, or you’re not about to run one, the chances ...

I got really lucky in that my first half marathon was the Nike Women's Half in San Francisco. And after experiencing such an incredible event — Tiffany necklaces! Course entertainment! Awesome expo! — ...

Running any marathon is a daunting task. Running the Boston Marathon—with its notoriously difficult course, wintertime training window, and a little something called Heartbreak Hill—is, frankly, sort ...

No matter your goal for race day, we have you covered with these training programs and all the tips you need for success.

It takes time to properly train for a marathon or half marathon. Runner’s World recommends 16 weeks to train for a marathon and at least 10 weeks for a half marathon. To help you get to your finish ...

Another year, another ASICS Gel-Nimbus launch! Building off the success of the Gel-Nimbus 26 from 2024, ASICS introduced the ASICS Gel-Nimbus 27 this year, with the preface that these running shoes ...

HONOLULU (KHON2) — The Honolulu Marathon is celebrating 50 years one week from Sunday, Dec. 4, 2022; and in recent years, they’ve adopted a new way for participation. Dr. Jim Barahal, president and ...