I’m suspicious of any workout that promises to deliver results in a short amount of time. I’ve never been one of those people who could hit the gym hard for a week and see a change in my body. Any ...

So, if you’re struggling to fit ab exercises into your week, your progress is likely to stall. That’s where this quick ab ...

To each their own, but I really don't need more than 10 minutes tops to feel my abs beg (no, demand) for a stoppage to the core workout I'm doing. More important than timing is exercise variety, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images While many gravitate towards ab workouts in pursuit of a chiseled midsection ...

Sit-ups, planks and crunches are all core workout staples and for good reason — they’re all effective moves that are accessible to most people. However, they are far from the only exercises you can ...

The fun thing about ab workouts is that there's so much you can do to challenge and strengthen your core with zero equipment necessary. Take this 10-minute workout shared by Swedish Australian ...

If you’re in the mood to do a quick but effective core-strengthening session, look no further than Pamela Reif’s ab workouts on Youtube. They’re short and simple, but they really do the trick. In her ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Fitness icon Denise Austin is known for her infectious energy, sculpted body, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I love working out, and a good workout challenge is even better. When I had ...

Olympic figure skater Adam Rippon may be taking a break from the ice right now, but he's still making time to work out. Rippon shared his short, but effective, 10-minute ab routine in TODAY's ...