The wife of the injured Kansas City superstar quarterback makes sure she gets her workout in on Christmas Eve with their kids ...

Knowing what you want in a workout is usually pretty easy. Finding out what you don’t want in a workout can be more difficult if you don’t have quality indicators. As a personal trainer, I have ...

Red Rocks guy, or Slavic, an ultra runner who calls himself “Beast,” is a legend at the Red Rocks Park and Amphitheatre in Colorado. Slavic is famous for performing an intense workout several times a ...

If you’re into vacations that combine urban exploration with outdoor adventure (and who isn’t?), you’d be hard-pressed to find a better city to spend a weekend than Denver, Colorado. The Mile High ...

Pro skier Lindsey Vonn has suffered a variety of injuries throughout her career, but she doesn't let it hold her back. The 39-year-old athlete revealed how she had “leveled up” her workout routine in ...

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit.

WORKING OUT TODAY. DUKE CASTIGLIONE HAS MORE FOR US. HI, DUKE. DUKE: THE RED SOX ARE BACK AT FENWAY PARK. TAKE A LOOK AT HOW BEAUTIFUL DAVE MILLER’S FIELD LOOKS. THE RED SOX WILL OPEN JULY 23 OR JULY ...

Boston Red Sox pitchers and catchers held their first official spring training workout for the 2024 season on Wednesday, but manager Alex Cora was absent.Cora was out sick due to a stomach bug, and he ...

The U.S. Air Force-led air combat exercise is already underway and taking place from airbases along the California coastline. It's a spin-off of Exercise Red Flag that was just held at Nellis Air ...

If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

Staffers on Capitol Hill are spiking their heart rates for an annual fitness challenge pitting congressional offices against one another. For the next three weeks, staffers will be closely monitoring ...