I was looking for a less intense form of exercise and joined a swim class for older adults. I was surprised by how well I fit in with the other attendees; they were social butterflies. I enjoy taking ...

A couple in Illinois found a second chance at love in an unexpected place: a water aerobics class at their local YMCA.

If the treadmill or elliptical doesn't appeal to you, you can don your swimsuit and try water aerobics. The pool-based exercises are particularly beneficial for older adults and others who don't want ...

HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...

Many people subscribe to some form of aerobic activity to get fit, lose weight, and improve overall wellness. However, those who struggle with chronic pain or arthritis may avoid aerobic activity, ...

Gauche Aquatic Park senior aquatic instructor Sharon Guillory of Yuba City teaches a senior/adult water aerobics class on Monday at Gauche Aquatic Park in Yuba City. The classes are Mondays and ...

DEAR ABBY: After attending a water aerobics class for three months, I have had it with the talkers in the pool. I’m not the only one annoyed that a handful of ladies disrespect the instructors and the ...

DEAR ABBY: After attending a water aerobics class for three months, I have had it with the talkers in the pool. I’m not the only one annoyed that a handful of ladies disrespect the instructors and the ...

P-H-M Community Education will be offering a winter session of Water Aerobics at Penn High School in the pool. The class will be taught by Nicole DeWitt. To register for a class, click the link.

SIOUX CENTER. Iowa (KTIV) - In Sioux Center, Iowa, the community’s longest-running recreational activity is its water aerobics classes. The classes began back in 1985 at the city’s old pool, and ...