A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.
Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...
Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...
There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...
A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...
As plant-based diets gain more traction, the vegan population, especially in high-income countries, is rising. Is veganism – avoiding products produced by, or from, animals – a healthy lifestyle?
She said pregnant women who don't eat meat may be "dumbing down" future generations by skimping on choline. The nutrient is in animals and plants.
Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...
Torre Washington, who has been a vegan for decades, says rest, recovery, and sweets are crucial to his success as a bodybuilder and fitness model.