Both a home gym and a gym membership have perks, but which one you choose depends on your budget and fitness goals. After the pandemic ended, I expanded my at-home gym with weights. Looking back, was ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

Strongway Gym Supplies has announced the wider availability of its home multi gym exercise equipment packages, following a ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity per week ...

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

If you buy something through my links, I may earn a commission. Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a workout in ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...