Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Tofu is one of those foods people either eat or don’t eat. There’s not much middle ground. And it’s not necessarily that tofu eaters love tofu or that non-eaters hate it. Many of the latter haven’t ...

Sesame chicken is an ever-popular menu item in Chinese and Asian-fusion restaurants. The typically sweet yet savory and rich ...

Because tofu is so versatile, why not give this plant-based protein a romantic spin, à la our marry me chicken? Pairing our signature creamy, garlicky sauce with crispy tofu was every bit as good as ...

Truth be told, even having grown up with it, I’m not the biggest tofu lover. The way I truly ever enjoyed it was in silken form in soups — in miso soup or haemul sundubu jjigae (Korean spicy seafood ...

Tofu is often associated with stir-fries and curries, but this plant-based food made from condensed soy milk is a wonderful addition to breakfasts, too. Eating tofu for breakfast may even have a few ...