Elite athletes are using a cutting-edge technique to improve their performance—and it’s catching on with weekend warriors, ambitious kids and others looking for a competitive boost. It’s called sports ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's World Cup.

Athletes rely on binocular vision much more than they may realize. Accurate motor responses require not only clear vision but also depth perception, anticipatory timing and spatial localization, all ...

Dr. Mark Lynn, right, looks on as Racing Louisville midfielder Freja Olofsson moves through a “Cage” exercise, which is designed to improve peripheral vision, response time and processing speed, at ...

My kids will tell you that one of my biggest pet peeves is the misinterpretation of the terms “broken” and “fractured.” I’ve heard it too many times “it’s a good thing it’s only fractured and not ...