For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

A study of nearly 1,000 sleep playlists on Spotify has found that songs by BTS and Billie Eilish are among the most popular for listeners to fall asleep to. Researchers from Aarhus University in ...

Collaborative playlists and customized playback speeds are also being added to YouTube as part of the update. By Alex Weprin Senior Editor Major changes are coming to YouTube, with the Google-owned ...

It may be time to add some energetic pop music to your soothing sleep playlist. A team of Denmark researchers found there is not a “one size fits all” genre of music people play to fall asleep. “It ...

Try as I might, I can’t just fall asleep to white noise or thunderstorm sounds. I love ‘em but they don’t work for me. This jazz playlist, on the other hand, might knock me out before I finish writing ...

There are so many things to listen to before you fall asleep: Rain machines, ASMR, the drone of your comfort TV show, or the chatter of your own thoughts. If none of these sound appealing, though, ...

If you have trouble sleeping at night, this trance-inducing playlist was made specifically for you. Before creating Sleep, contemporary classical composer Max Richter consulted neuroscientist David ...

With iPadOS 18.4, Apple introduces Ambient Music Playlists, a feature designed to simplify how you access music tailored for focus or relaxation. Seamlessly integrated into the Control Centre, this ...

This tip is less of a how-to, and more of a why-to. Did you ever think about creating a sleep playlist for your HomePod? It’s a great idea for a few reasons. You can control the HomePod with your ...

John Legend, who arguably has one of the most soothing speaking voices, has partnered with wellness brand Headspace for a special “Love Yourself Like A Legend” campaign. As a way to encourage better ...

Spotify has introduced its first gaming-focused podcast playlists. Called Eat, Sleep, Game, the playlist has been developed in collaboration with the hosts of Vox Media’s Spotify-exclusive podcast, ...