Have you ever experienced a runny nose when working out? This phenomenon is called exercise-induced rhinitis and can be quite common, especially among athletes. In this article, we will discuss the ...

Breathing is subconscious. We don’t have to think about it — it just happens. But when we exercise, many of us become more aware of it than we normally are — sometimes thinking about every breath we ...

Breathing through your nose has many benefits, including increasing your oxygen intake and reducing your exposure to foreign substances, among others. Breathing through your mouth may contribute to ...