KUTV — In a world that constantly pulls our attention outward, one of the most powerful things we can do is turn inward. Developing a consistent self-love routine isn’t just about pampering—it’s about ...

We’re conditioned to believe that glow comes from bottles: vitamin C, retinol, exfoliants, LED masks, facials, and endless ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. As Valentine’s Day approaches, love is in the air—but have ...

Self-love is no longer fodder for Saturday Night Live jokes now that scientists have discovered it pays off in spades with career success. February is known as the month of love and “Heart Month.” ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

LOS ANGELES--(BUSINESS WIRE)--As the season of love unfolds its romantic tapestry, Dr. Kate Balestrieri, licensed psychologist, certified sex therapist, and founder of Modern Intimacy, invites ...

“The holidays are always a busy time, and it’s easy to fall out of your fitness routine or say, ‘I’ll wait until January’,” fitness instructor Ally Love tells ESSENCE. Well, January is here, as is the ...