“How to Win Friends and Influence People,” “Think and Grow Rich” and “The Secret” are all titles of popular self-help books. If self-help books work for relationships, finances, career prospects and ...

I love the outdoors and self-help books (shout out to the amazing Brene Brown) and I truly believe that the outdoors can heal a broken heart; however, I continually hear other individuals state how ...

The other reason that it's difficult to resist temptation is because it's an unequal battle between the present self and the future self. I mean, let's face it, the present self is present. It's in ...

Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I read more self-help books than anyone I know. It makes me feel inferior because ...

The journey through addiction recovery often begins with well-meaning attempts to quit through personal determination or casual support networks. However, when dealing with substance dependence, these ...

Please provide your email address to receive an email when new articles are posted on . An analysis of more than 350,000 posts on the social media platform Reddit found many individuals used language ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...