We've all heard about the three inevitabilities in life: death, taxes, and a mother-in-law who thinks you don't deserve her daughter. For racers, there's at least one more: the nagging suspicion that ...
First, let’s talk a little bit about etiquette. You’re going to be sharing the course with hundreds or maybe even thousands of other athletes moving at different paces. Here are some pointers to ...
You’ve probably heard countless strategies on how to tackle Heartbreak Hill. But if you're a Boston Marathon newbie or are just looking to improve upon previous performances, here’s some basic—but ...
We've all been there: that feeling of being out of breath, heavy legs, and a finish line that seems miles away. But don't get discouraged! Boosting your endurance is totally doable, and you don't need ...
In 2024, there were more than 85,000 running races in the US, according to RunSignUp data. From 5K fun runs to marathons and every distance in between, runners have countless options to choose from.