In the world of wellness trends, oil pulling, an ancient practice, is back in vogue, especially among millennials. Swishing coconut oil in your mouth for 15-20 minutes is believed to detoxify the body ...

Oil pulling , an ancient Ayurvedic practice, is well known for improving oral hygiene. But did you know it can also enhance ...

You’re standing in the skincare aisle staring at rows of clay masks and enzyme peels, wondering which one will finally solve your skin problems. Both promise to transform your complexion, but they ...