In a world where deadlines tighten around our chests, relationships strain under expectations, and the noise of constant comparison fills our minds, anxiety has become one of the most common battles ...

Know that you can come to God as you are. Use your own words to ask for help, ask for guidance even if you’re angry with Him. He still loves you. He is waiting for you to talk to Him from the depths ...

My wife has always described me as unflappable, on an even emotional keel pretty much all the time. Sometimes she means this as a compliment, and occasionally not. She’s had nightmares in which we’re ...

Karan Johar shared how he suffers from anxiety when he is flying and added how he always rushes to overtake every passenger ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

"All that we see or seem, is but a dream within a dream" —Edgar Allen Poe In recent times we have seen a sharp rise in fear based conditions, what has been described as an anxiety epidemic. Fear, ...

Fear is a normal response our brains use to create an impulse reaction toward keeping us safe. This response and reaction is nothing but an illusion. As entrepreneurs, there are a million things being ...