How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you through this thing called ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

The root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and the seventh chakra, known as the crown chakra, are the main energy centers inside of you that ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...