When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A healthy plant-based diet should include whole foods like fruits, vegetables, and whole grains. A plant-based diet has many health benefits including weight loss and a reduced risk of diabetes.

The next time you’re looking in the meat section of your grocery store, you may notice more plant-based products than ever before. Some of you may scrunch up your noses at the idea of meatless meat, ...

BIRMINGHAM — Plant-rich diets offer well-established health benefits, and primary care professionals are perfectly placed to help patients make better nutritional choices, experts said last week at ...

Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

Wondering how you can help with climate change? Try adopting a sustainable eating approach known as the climatarian diet. Introduced by the nonprofit organization Climates Network, the climatarian ...

Eating more plants is certainly a good thing, but it's not always so easy to get kids on board — or to figure out if they're getting enough nutrition. Enter "Plant Based Juniors," a resource from a ...

Nutrition directly influences clinical outcomes of patients. Yet, many hospitals have historically provided unhealthful food options—a decision that impacts millions of people living with food ...

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...