Research linking cheese and cream to lower dementia risk has made headlines, but the story is more nuanced than it might ...

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

There is significant contention surrounding the way people eat string cheese. Are you in the camp that meticulously peels each piece, enjoying the nostalgia from childhood, or are you in the boring, ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

Very few snacks hit the sweet spot of fun, nostalgia and practicality quite like string cheese. Whether you were the kid who carefully peeled it into a bunch of wispy strings or the one who ...

Charlotte Gupta does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...