Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...

Intrusive thoughts are unwanted and distressing ideas or images that can appear suddenly and feel impossible to control. With obsessive-compulsive disorder (OCD), intrusive thoughts can become ...

Disclaimer: This article contains discussions of sensitive topics, including suicide, suicidal thoughts, and self-harm. The content may be triggering or distressing for some readers. Reader discretion ...

IFS for OCD, which is compatible with standard exposure and response prevention (ERP), brings comfort and respect to the ...

Many people routinely wake up throughout the night, dwelling on their past mistakes and ruminating about things they regret doing and saying. We may try to push these interfering thoughts out of our ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...

Intrusive thoughts are more common than some might realise. New parents are dealing with far more intrusive thoughts – ...

As health conditions go, obsessive-compulsive disorder (OCD) can feel pretty lonely. The thoughts that flit through your mind can seem silly. Or unreasonable. Or even scary. Hanging with someone who ...

You're standing on a balcony enjoying the view, and suddenly, a disturbing thought flashes through your mind – "What if I jump?" Or maybe you're holding your ...

Obsessive-compulsive disorder (OCD) symptoms, such as intrusive thoughts and repetitive behaviors, may worsen with age if an individual does not undergo treatment. OCD is a mental health condition ...

MAY IS MENTAL HEALTH AWARENESS MONTH AND WE’RE TAKING A CLOSER LOOK AT OBSESSIVE COMPULSIVE DISORDER, WHICH IS OFTEN MISUNDERSTOOD AND MISREPRESENTED. HEALTH EXPERTS SAY THAT ONE OF THE MOST COMMON ...