Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

A study published Tuesday in South Korea found that people who ate moderate amounts of kimchi daily are at a lower risk for developing obesity, with different types of kimchi being associated with ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at ...

The world moves pretty fast. One day, your daughter or niece is asking for Polly Pocket, and the next, she’s a tween searching for an exfoliant in Sephora. But is that good for young skin? Experts are ...

Both kimchi and sauerkraut are fermented foods excellent for your gut health.Kimchi offers complex flavors and a potentially ...

I grew up here in Southeast Alaska with a childhood full of blueberries, huckleberries, high-bush cranberries, salmon berries, spruce-tip jelly, sea lettuce and beautiful wild seafood and game. But I ...

Eating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is linked to a lower prevalence of midriff bulge in both sexes, finds ...

Furthermore, eating below-average quantities of kkakdugi (radish) kimchi was associated with around a nine percent lower prevalence of obesity in both sexes. And consumption of 25g-a-day for men and ...