Dancing is without a doubt one of the most beneficial and fun ways for children to get exercise. It is among the top sports for school-age children, which is why so many parents are looking for good ...

If you think your daughter is getting a good workout in her ballet or tap classes you might want to take a closer look. A new study finds that youngsters often don’t get much exercise during dance ...

Only 8% of kids enrolled in after-school dance programs got enough exercise during class to meet federal guidelines for moderate-to-vigorous physical activity, a new study finds. Even worse, only 6% ...